Coaching services tailored to you

Explore support options designed to help you reconnect with you and your relationships

Gain the tools to feel grounded, clear, and confident

At Finding Joy and Clarity, we offer trauma-informed, emotionally focused coaching for individuals and couples ready to break old patterns and build deeper, more connected relationships. All services are offered via secure telehealth, so you can do this work from wherever feels safest for you.

Individual Coaching

For men and women seeking emotional clarity, nervous system regulation, and personal growth.

Maybe you've done therapy before but still feel stuck. Or this is your first time seeking support. Either way, you want something real, grounded, and actually helpful.

Individual coaching helps you understand why you disconnect or chase connection in painful ways, recognize your nervous system responses, develop emotional awareness, set boundaries without guilt, and find yourself beneath all the coping mechanisms.

    • 50-minute sessions – $160

    • Intake session (60-70 mins) – $180

    • 3 sessions for $450

    • 6 sessions for $870

    • 12 sessions for $1,680

      All packages must be used within six calendar months. Insurance does not cover coaching services.

Couples Coaching

For partners navigating emotional disconnection, misattunement, or stuck relational cycles.

One of you carries the emotional load. The other doesn't know how to meet you there—but wants to. You're both exhausted from the same fights, the same shutdown, the same distance.

Couples coaching helps you understand each partner's triggers, build shared language for connection, move from blame to accountability, repair old wounds, and navigate conflict without destroying connection.

    • 50-minute sessions – $175

    • Intake session (60-70 mins) – $200

    • 3 sessions for $510

    • 6 sessions for $990

    • 12 sessions for $1,950

      All packages must be used within six calendar months. Insurance does not cover coaching services.

Digital Courses and Group Programs

Coming Soon!

We're developing online courses and group coaching options for those who want affordable, flexible ways to begin this work. Topics include emotional maturity, relationship repair, and nervous system regulation.

Want to be the first to know when these launch?

How Sessions Work

  • Your First Session (Intake)

    We'll spend 60-70 minutes getting to know your story, understanding your patterns, and clarifying what you want to change. This isn't about having all the answers—it's about starting the conversation.

  • Regular Sessions

    Weekly or biweekly 50-minute sessions where we'll explore what's happening in real-time, practice new tools and responses, and connect current struggles to deeper patterns. You'll leave each session with something concrete to work with.

  • Between Sessions

    This is where the real work happens. You'll practice what we discuss, notice your patterns in action, and bring back what you're learning. We're here to guide, but you're the one creating change.

Frequently Asked Questions

  • Feel free to read our individual pages to get a feel for our styles. Calli specializes in boundaries and healing from emotionally immature parents. Clint focuses on emotional shutdown and helping men develop emotional intelligence. Still unsure? Reach out and we'll help you decide.

  • No. Coaching services aren't covered by insurance, which actually gives us more flexibility to support you without diagnostic labels or treatment limitations.

  • While we're trained therapists, coaching focuses on present-day patterns and future growth rather than processing past trauma. It's action-oriented and doesn't require a mental health diagnosis.

  • All sessions are virtual, which means you can work with us from anywhere. It also means you can do this vulnerable work from the safety of your own space.

  • Life happens. We ask for 24 hours notice when possible. We'll work with you to reschedule.

  • Most clients start weekly, then move to biweekly as they gain momentum. Consistency matters more than frequency.

Book a free consultation

You don’t have to figure it all out on your own. Whether you’re ready to dive into coaching or simply want to talk through your next steps, I’m here when you’re ready.